Electric Muscle Stimulation
EMS Training is the talk of the town everywhere.People are increasingly interested in this future-oriented training method with thousands and thousands of satisfied clients. Why? The sessions are short, trendy and proven to be highly effective! Join us in the Vancouver North Shore now!
What is Electric Muscle
Stimulation (EMS)?
Most of us are familiar with the use of Electro Muscular Stimulation (EMS) for rehabilitation purposes after an injury, but did you know it’s also a great tool for powering up your workout? The same principles at work during a physical therapy session can be put to work in the fitness studio to build muscle, increase circulation, and amp up your metabolism.
Who does EMS Training work for?
Elite-level athletes love the boost their training receives with the addition of EMS. Whether your goal is an increase in maximum strength, a jump in endurance levels, or honing your overall fitness level, EMS will get you there quickly.
Are you looking for an effective body-shaping workout? Because EMS thoroughly activates the muscular and connective tissues, it results in improved circulation and the reduction of fat cells, which results in improved skin tone and a reduction of cellulite. The personalized nature of your workout with your trainer and the EMS method also make it easy to target specific areas, like your stomach, thighs, hips, or any other area you’d like to focus on.
Efficient training
Enjoy the benefits of a 90 minute workout in just 20 minutes.
Two trainings per week is enough!
Ready to get started?